No shortage of confusing battery care protocol advise out there for sure. Apple specifically recommends completely discharging their Li-Ion polymer batteries once per month. Personally, I'm inclined to follow their advice. They do, after all, know a thing or two about battery technology.
I guess it depends if you trust them to be honest - they have a vested interest (profit) in having people trash their batteries fast and go back to Apple stores to get them replaced.
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