[Kris Kumar]

http://software.smartphonethoughts....on-Made-Simple!

"iFitOne is a breakthrough solution that makes getting fit and losing weight fun and helps you every day to stay motivated and reach your fitness goals. It's easy! Forget calorie counting. iFitOne motivates you with friendly reminders to focus on the basics of eating right and getting exercise. Amazingly easy-to-use daily log screens help you quickly enter and update your information throughout the day. Brilliant graphs and summaries show you how you're doing and will keep you motivated to succeed! Get started today."

At work I am participating in a program that requires me to wear a pedometer to track my daily steps, and I am also supposed to report the amount of fruits/vegetables I eat each day. Simply tracking the two has helped me quite a bit. John, the founder of Developer One Software, over the last five year period has developed a strategy to lose weight and keep it off. That strategy has been evolved in to a Windows Mobile application. Sounds promising; I am thinking of checking out the trial version. Follow this link to check out some more screen shots and the explanation. The software can be purchased for $12.95 from here. [Affiliate]

[Kris Kumar]

http://software.smartphonethoughts....on-Made-Simple!

"iFitOne is a breakthrough solution that makes getting fit and losing weight fun and helps you every day to stay motivated and reach your fitness goals. It's easy! Forget calorie counting. iFitOne motivates you with friendly reminders to focus on the basics of eating right and getting exercise. Amazingly easy-to-use daily log screens help you quickly enter and update your information throughout the day. Brilliant graphs and summaries show you how you're doing and will keep you motivated to succeed! Get started today."

At work I am participating in a program that requires me to wear a pedometer to track my daily steps, and I am also supposed to report the amount of fruits/vegetables I eat each day. Simply tracking the two has helped me quite a bit. John, the founder of Developer One Software, over the last five year period has developed a strategy to lose weight and keep it off. That strategy has been evolved in to a Windows Mobile application. Sounds promising; I am thinking of checking out the trial version. Follow this link to check out some more screen shots and the explanation. The software can be purchased for $12.95 from here. [Affiliate]

[Paul Martin]

Looks like a neat idea. I've looked at other weight and exercise programs before, but never liked the idea of counting calories. I may check this out. Thanks, Kris.

[bbarker]

I can't figure out from their Web site and screen shots what information you can enter about the foods you eat.

[pjerry220]

I amgoing to give this a try. A log gives you a history of where you went wrong or went right. Eating right is all about adjustments.