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Oh, I thought you were using Direct Push.
So, the simple answer is no. Windows Mobile doesn't have a way to schedule the sync'ing of email (POP3/IMAP).
What you can do, is what I do, change the profile when you go to bed to Silent or meeting. I use Alerts! to schedule profile changes at a given time. It will change to Outdoor when I leave the house in the morning, and silent when I go to sleep.
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"I have no special talents, I am only passionately curious" - Albert Einstein
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