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I keep my work phone (Motorola Q) on continuous alerts but I only glance at the sender/subject line when an email comes in. If the subject line or sender seems important I'll actually open the email, if not it can wait until later in the day. I get my personal email through Google and only check that every couple of days on a PC. I know I could setup an account on my phones to be constantly connected to both but this is my personal solution to the information overload problem being continuously connected to email has been known to cause.
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