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I've gone through this as well so let me list how I got things from the Palm Desktop to my new PPC. Basically I sold my Sony CLIE PEG-S300 a little too early--I had thought that my Dell would arrive sooner than it did.
Anyway, the Sony Desktop did not have an export function to create a CSV file which would have worked nicely for import into Outlook. I exported the files in the formats provided and imported them into Yahoo calendar/address. From Yahoo you can then export a CSV file which you can then use to import into Outlook.
Not everything came through exactly as I had it on my Sony CLIE, but it worked pretty well. I had to export about 2 years of info so I'm glad it worked for me.
Hope this helps.
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