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The biggest culprits are usually:
1. PIE cache
2. Email attachments (if you've downloaded a lot)
3. Programs installed to main memory.
However, I once found that my wife had (on her 3125) recorded a HUGE (~10MB) sound clip by accident. I couldn't figure out why she kept running out of memory, then I found this file. Check the "My Documents" directory to see if you have accidentally recorded a video (although those are limited to 30 seconds) or sound clip. Then, check all of the other directories (do it through Windows Explorer on your PC, though - much less of a headache) to see if you find anything unexpected.
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